October, 2019 | How To Eat

Oct21 2

We know of these ‘superfoods’ we’re supposed to be eating; we know there are foods that use more calories to digest than they contain themselves but I have yet to find the information on how to combine them. In other words; what to eat with what to lose weight. So, I came up with my […]

Oct13 0

We could probably do with a refresher course on the food and environmental factors that are behind what causes bad health. This list is part of Dr. Airola’s ‘How To Get Well’ and there are some points in his list that, with the new knowledge passed down by the science boffins, that we could change/eliminate. […]

How To Eat

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Month: October 2019

What To Eat With What To Lose Weight

What Causes Bad Health? 11 Pointers To A Better You